Monday, 27 October 2008

Nutritionally Sound is a free online service for anyone who wishes to improve their diet. You simply fill in a questionnaire, which takes about 20 minutes, and you get a report back within 24 hours telling you where you have deficiencies in your diet.

And most of us could do with a little help it seems, as research has shown that on average, Brits only consume two and a half portions of fruit and veg a day.

No comments: